Relearning Pain Toolkit

Our Relearning Pain toolkit will help you become more aware of your pain experience (including your biological, psychological and social factors), as well as learning how to become an active participant in your pain journey.

You will learn the biopsychosocial factors that impact on your pain experience, understand how and why we experience pain, and explore the management of persistent pain.
  • Up to date pain education for relearning your pain.
  • Coping skills for managing your pain.
  • Become an active participant in your pain journey to take back control of your life.
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Mental Health Toolkit Pty Ltd

Relearning Pain Toolkit: Introductory Video

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